mohak bariatrics | Obesity Archives

How does Obesity impact Children’s Health?

September 28, 2022

Obesity that begins in childhood can be because by multiple reasons. Overeating, genetics and lifestyle can be some of those. Regardless of the numerous reasons, Obesity grows with the child if not controlled in time. Gradually, it results in multiple chronic disorders like Diabetes.

Causes

There can be many causes that may lead to Obesity in your child. However, poor eating habit is one of the main reasons. Genetics, lifestyle, culture and socio-economic conditions are also responsible for Obesity in childhood. Whatever the reason, your child can still overcome Obesity.

Diabetes and Disorders

Diabetes is a disorder that is commonly associated with Obesity. It is a significant health risk that affects physical and mental health. As a child, it will cut down the life experiences that are a part of building the life ahead. Insulin imbalance can show itself in more comprehensive issues beyond Diabetes. Obesity is also a leading cause of disorders like Asthma, Hypertension, Sleep Apnea and Cardiac disorders.

From Stress to Distress

Not only physically, but Obesity affects a child mentally too. From name calling to feeling lonely, a child may face many things in society being Obese. The trauma from these encounters and treatment can permanently distress children. A child’s mind and body are developing, and proper nutrition is vital for their overall development.

Obesity is not the end. Choose to bring a healthy change today. Most disorders can be resolved with one step toward winning over Obesity. Get in touch with an expert to know more. Give us a call at 62320 12342.

How Does Obesity Affect Covid-19 Vaccine Immunity?

July 13, 2021

The covid-19 pandemic has threatened the world, concerning the global populace about its recovery and long-term impact on immunity. While the medical world is constantly fighting the virus that has been hovering over us for more than a year now, it is undeniable that the other health concerns can worsen the effect of Covid-19 and reduce vaccine efficiency. One such health concern is the obesity epidemic. It has been a global crisis and combined with the ongoing pandemic, it can prove fatal and deadly.

The Center for Disease Control and Prevention lists obesity as a significant risk factor for severe Covid Illness, hospitalization and death. An August 2020 study in the Obesity Reviews found that:

People who are obese had around 46% more risk of Covid Infection
Are 113% more likely to get hospitalized with the infection
There is a 74% more chance that Covid Illness will lead to death.

While many of us are sure of these adverse impacts of obesity, most of us wonder about its effect on vaccine efficiency. Let’s understand this better by looking at things more closely.

Obesity, Immunity and Vaccination:

Medical professionals say that the fat that sits around the abdomen and the organs lowers the body’s resistance towards fighting infections and generating antibodies by vaccines. Some studies say that fats hinder nutrients that the immune system needs to carry out its task.

Some medical professional explains that since obesity causes chronic low-grade inflammation in the body. This generates higher immune-regulating proteins in obese people, called cytokines. These can damage the essential and healthy tissues in some cases of severe Covid-19 cases. The infection can also linger five days longer in people who are obese, implying that these people face a more challenging time clearing the infection.

Obese people also have fewer microbes in the nose, guts and lungs with altered metabolic functions. These can further change the immune responses to vaccines. Until now, vaccines made for Influenza, Hepatitis B, and Rabies have shown reduced reactions in obese individuals compared to those who are lean. While some still believe that it is just a hypothesis, obesity does not significantly affect vaccine response in obese individuals.

Nonetheless, boosting your chance of having an effective immune response and avoiding unneeded complications is to start working on obesity. Procedures such as bariatric surgery with specific lifestyle changes have proven to be the most effective against obesity. To understand more about taking that first step, contact us on 6232012342.

Which Bariatric Procedures to Choose for PCOS?

June 21, 2021

There is an undeniable relationship between obesity and Polycystic Ovarian Syndrome (PCOS). Since PCOS patients show resistance to weight loss, getting back to a healthy body is challenging. While people can shed off weight when propelled towards healthy living and medication, medical experts say it can be difficult for obese patients to keep the weight off despite the efforts. In such a case, bariatric surgery with a few lifestyle changes is the most efficient way out. It reduces the BMI, alleviates insulin resistance in the body, and normalizes androgen secretion for people suffering from PCOS.

Nonetheless, it can be complicated for women to choose an appropriate bariatric procedure for PCOS. Thus, consulting an expert surgeon and making the right choice is essential. Here are a few bariatric procedures for PCOS that you can opt, under medical vigilance, advice and guidance:

Roux-en-Y
This bariatric procedure is the most widely performed these days. It involves the following:

Rearranging the gastrointestinal tract to bypass food to a majority of the stomach and small intestine.
Creating a tiny pouch on the top of the stomach.
Connecting this pouch to the small intestine by making the second cut in the lower part of the small intestine.

Roux-en-Y helps women with PCOS to reverse insulin resistance. Although keeping an eye on your body’s nutritional status post this procedure is essential. It is compensated through supplements since the risk of malabsorption increases.

Sleeve Gastrectomy:
Also called Laparoscopic Sleeve Gastrectomy (LSG). It is relatively a new procedure but has become one of the most popular bariatric procedures.

It involves:

Removing a portion of the stomach.
Closing the remaining amount using staples, making a sleeve-like or banana-like stomach.

It also reduces insulin resistance and improves other metabolic functions of the body.

Lap Band:
Also called the Laparoscopic Adjustable Gastric Banding (LAGB) requires reduced time in hospital and short operative time. It involves:

Placing an adjustable silicone band with a circular balloon around the top part of the stomach.
Adjusting the size of the opening from the pouch to the rest of your stomach. This is done by injecting or removing saline solution into the balloon through a small device (port) placed under the skin.

Patients will need follow-ups and constant guidance to get the band size adjusted or see if it shall be removed if there is a problem.

Though an expert can only tell what procedure works best for you, in general, Roux-en-Y and LSG have shown better weight loss results than LAGB. Nonetheless, your PCOS symptoms and severity are unique to you and cannot be dealt with how it is for another. Keep your research strong, your goals clear, and be wise to talk to someone who is a bariatric expert. To understand more, you can call us on 6232012342.

How does Bariatric Surgery reduce the risk of osteoarthritis?

May 20, 2021

Bariatric surgery is an innovation in robotics and bariatrics that alters the digestive system to promote weight loss. A BMI above 30 and BMI 25 with the prevalence of type 2 diabetes are considered conditions of obesity that potentially requires bariatric surgery as a long-term solution in both adults and children.

Carrying extra body weight leads to osteoarthritis in several ways, and the more you weigh, the more you are at risk. Increased weight adds tension on the weight-bearing joints, such as your hips and knees. Also, fat tissues produce proteins that can cause damage and harmful inflammation in and around your joints.

Reducing weight can tremendously improve health condition in obese patients. Excessive weight adds additional pressure on joints. Since the patient is rendered helpless to move freely – it also causes the joints to become inflexible and fragile, leading to excessive body pain. To understand the association between bariatric surgery and osteoarthritis, let’s delve deeper into what is osteoarthritis all about.

What is osteoarthritis?
It is the most common form of arthritis – affecting millions of people worldwide. It happens when the protective cartilage in your bones wears down and deteriorates with time. Though it can damage any of your joints- the most common joints are that of the hands, knees, hips and spine.

The damage cannot be reversed, but it can be in control. The best way suggested is to remain active, eat healthily, and take the appropriate treatment that can slow down the progression of the disease. Sadly, obesity takes away from a person the ability to stay active and healthy! That’s why obese people run at a higher risk of developing pains and arthritis. On the other hand- finding an immediate solution to lose weight and some healthy lifestyle changes can lead to progress. What’s quicker and more efficient as bariatric surgery?

Symptoms:
The symptoms start early and worsen over time. Early detection can help in better treatment.

Pain in the joints during movement.
On waking up experiencing joint stiffness.
Your joints feel tender and fragile when you put pressure on it.
Your joints lose flexibility.
Hearing popping and crackling of joints during movements. Or you will hear grating.
Extra pieces of bones – feeling like hard lumps might gather around your joints.
Soft tissue inflammation.

Bariatric Surgery and Osteoarthritis:
Bariatric surgery is an effective intervention for severe obesity and comorbidities associated with it. Bariatric surgery procedures are harmless- and under proper guidance and consultation, can be performed securely without many post-surgery complications. Losing weight amounts to reducing the stress on the body- thus helps in relieving the patient from arthritis pain.

Suppose you face obesity issues or have osteoarthritis and obesity. In that case, this is the right time to take the first step towards weight loss. You deserve a more agile, healthy, and fulfilling lifestyle- one that’s free of any such crisis. To know more, call us on- 6232012342 and meet an expert now!

Why do we gain weight in winter? How can we prevent weight gain?

January 14, 2021

This can come as a surprise for you, but weight gain is a common problem in winters. The reason behind gaining weight in winters is a matter of curiosity for everyone. The factors that trigger weight gain in winters include lack of vitamin D and body temperature changes. You can take preventive measures to avoid getting obese in the winter season, but it is essential to know why we gain weight.

Eating Habits-
Due to the cold climate, differences in eating habits are seen. As the cool air strikes our body, we feel the urge to eat more as a reaction to that. Researches have shown that our eating capacity gets increased in winters, and we lead towards weight gain.

There is a blood sugar drop seen in people during winters, that forces them to eat more. Many people consume calories, fatty meals and junk before bedtime or dinner, eventually triggering weight gain.

Vitamin D-
According to a few pieces of research conducted on obesity and winters, lack of vitamin D triggers weight gain. There is an ample amount of sunlight in summers while in winters you barely see the sun rays.

Less Water Consumption-
It is a fact that water becomes unbelievably cold in winters, preventing us from drinking it. Low water consumption causes weight gain and also results in fatigue and carelessness.

Lack of Physical Activity-
One of the common reasons for weight gain is that we gain more energy than we spend. Most of us usually take a break from exercising in winters due to the cold & chilly weather.

How can we prevent weight gain in winters?

Take a balanced diet
Meet the daily water consumption needs
Protein foods instead of carbohydrates
Take fruits & vegetables enriched with vitamin C
Be more active
A full glass of water before your meals to curb the appetite

For more consultation, call on- 6232012342

The Best Bariatric Centre in India – Mohak Bariatrics and Robotics

December 25, 2020

Mohak Bariatrics & Robotics is the best and most well equipped bariatric centre in India. It has won No. 1 rank in Times Health All India Lifestyle Hospital & Clinic Ranking Survey for 5 times consecutively. It is a centre par excellence that is dedicated to minimal access, obesity, and diabetes surgery. Having the best in class infrastructure, highly equipped intelligent operation theatres OR1s, HD endovision, dedicated services for obesity surgery, surgeons from various countries visit the centre for their fellowship program and reap benefits from the expertise of Dr. Mohit Bhandari.

The team at MOHAK BARIATRICS AND ROBOTICS CENTRE INDORE is expert at performing obesity surgery and giving successful results every time. We use advanced machines and tools to perform every surgery, and the latest technology is used at the hospital to ensure no complications. The success rate of bariatric surgeries performed by Dr. Mohit Bhandari is comparable to international standards.

Our highly experienced team at MOHAK has achieved exceptional results and helped morbid obese patients from various countries to lead a happy and normal life. The expertise, dedication and commitment of doctors at MOHAK are enough to receive the fame of one of the best Bariatric centres in India. And we work hard to keep up with your faith, upgrade our technologies and hospital infrastructure time to time so that our patients receive quality treatment with 100% results!

The centre is blessed with a team of surgeons who have specialisation in different areas of surgery and are highly dedicated to performing surgical procedures with a special emphasis on the utilisation of minimal access techniques (Laparoscopic Surgery). Our patients reap the benefits of minimal post-surgery complications, less operative pain and faster recovery. In a very short span of time, centre and team has done 15000+ minimal access bariatric surgeries through various procedures and is consistently doing 150+ surgeries every month.

For any suggestion and consultation on Bariatric Surgery, you may call us on- 6232012342

How Obesity affects High BP and Remedies

December 14, 2020

High blood pressure is a major contributor to heart disease, stroke, kidney failure and heart failures. Normally, a blood pressure of 130/80 and above is considered to be a high BP. Less than 80 and between 120-129 is considered to be elevated BP which indicates that you may develop a problem of high BP in future. And you should start making lifestyle changes in order to reduce the risk.

How is BP related to weight?
Your blood pressure may rise with the increase in your body weight. There is a positive relationship between obesity and hypertension. According to a study conducted on the topic, it was found that the prevalence of hypertension is twice in obese as compared to a non-obese.

How to prevent high BP?

You can prevent the occurrence of high blood pressure or hypertension in your body by-

Exercising– Exercising or doing any kind of physical activity daily is necessary to maintain a healthy weight and keep the high BP away. Regular exercise combined with a healthy diet helps in lowering the BP levels and thus keep you away from chronic diseases as well.
Avoiding sugar– Sugary foods are the biggest contributor of fat in the body. Try to avoid beverages and foods that contain added sugar. Check the ingredients before use. It’s not necessary to completely avoid the sugar, but taking it in moderate amount will definitely help.
Drinking alcohol in moderation– If you are a drinker, drink in moderation. Too much of alcohol can lead you towards weight gain and thus high BP.
Taking a healthy diet– Eat plenty of fruits and vegetables. Consume the foods that are rich in fibres. Some of the foods include beans, peas, chick peas, sprouts, dry fruits and whole grain pasta. Tip- (Never skip your breakfast.)
Weight loss surgery– If you are a morbid obese with a number of medical issues like type-2 diabetes, hypertension, sleep apnea or heart diseases, then exercise and diet may not help. For patients having a BMI greater than 35, weight loss surgery is the only and perfect option to lose weight and lead a healthier and long life.

The surgery reduces size of your stomach and therefore you eat lesser and feel full in lesser time. Weight loss surgery is the solution to get rid of hypertension and other co-morbidities. For any consultation, call on- 6232012342

Top five ways to conquer Obesity

November 3, 2020

Overweight and obese people often find it challenging to move around, experience low level of confidence, snore while sleeping, breathing issues while climbing up the stairs and have a high risk of developing type-2 diabetes, stroke, arthritis and certain cancers. If you want to beat Obesity, stay dedicated and make some significant lifestyle changes. Here are the top 5 ways-

1. Focus on the nutritional value of your food
By making healthier choices and choosing greens over junks can help you in getting rid of Obesity. Keep a check on the nutritional value of the food you eat. Make sure you are eating plenty of fruits and vegetables so that the nutritional requirement of your body gets fulfilled.

To curb hunger, eat smaller meals and keep the size of your plates small. Just like Japanese people, they have their meals in small bowls, so they do not end up eating more than their capacity. Also, eat only 80 percent of your capacity. Avoid desserts after meals.

2. Avoid sugary drinks and junk
Too much sugar leads to Obesity and weight gain. Fizzy drinks, instant mixes and juices contain added sugar in a high amount. Also, there is one common misconception that fresh fruit juices and smoothies are healthy, but they have a lot of added sugar which you don’t realise. Limit the consumption of sugar and junk to conquer Obesity.

3. Be active
To reduce weight and stay fit, some sort of regular physical activity is essential. If you have a busy schedule, try to take out at least 30-40mins for an intense session of exercise that will burn extra calories. You need to manage the calories; if you’re burning more calories than you consume, you will lose weight for sure.
If exercise is not in your habit, begin with short, manageable sessions each day, increasing the time and gradually building up the strenuousness of activity.

4. Obesity treatment
If your BMI is greater than 27, with severe medical conditions like type-2 diabetes, hypertension, stroke, heart diseases and a specific type of cancers, then you must go for Bariatric metabolic surgery. It is the best and effective solution for obese and overweight patients suffering from metabolic syndrome.

5. Hormonal balance
Hormonal imbalances can lead you towards Obesity and make it hard to lose weight. A healthy lifestyle, with no stress, smoking and limited consumption of alcohol is a solution for Obesity. Try to control your hormones and make lifestyle changes to lead a happier and healthier life.

For a consultation, call on- 6232012342

Psychological Influence on Weight

October 19, 2020

Obesity and mental health are closely related; one causes the other. A person’s state of mind can have a direct impact on his weight; reversely, a person’s weight and body image can have a significant impact on his mental health. According to a study conducted on depression, the effect is found to be 3-4 times in obese and overweight people. Another research project was carried out by the National Obesity Observatory and the results imply that obese people had a 55% chances of developing depression and those who were already diagnosed with severe depression, had a 58% chance of getting obese.

Society fuels obesity
According to the new norms of society, food consumption habits has changed over time. Snacking throughout the day, the society and its people widely accept binge eating at late nights and weekends, meeting over a cup of coffee, calorie-dense beverages and enjoying delicious food as a part of a social event.

When you’re trying to make some healthy food choices, this behaviour of society stops you from doing that. Nobody likes to feel left out, and because of that, you tend to eat and drink whatever your peers are ordering. Peer pressure is the thing here, which fuels obesity these days.

Emotional triggers to food
It’s not always the hunger that causes you to eat. There are certain emotional disorders due to which a person tends to binge-eat in order to feel good and relaxed. Food can make any person happy, due to this fact, many people get inclined towards eating whenever they feel stressed, and anxiety surrounds them. Some of the most common emotional triggers are-

Feeling low
Anxiety
Stress
Depression
Anger
Loneliness
Frustration
Irritation
Left out feeling

Seeking treatment when needed
For those having a BMI of 30 and above, seeking help from an obesity surgeon is much needed. As having a BMI of 30, you fall in the obese category and invites other diseases like type-2 diabetes, stroke, sleep apnea, hypertension and heart conditions – it becomes necessary to consult a doctor before it gets too late.

Call for Consultation- 6232012342

Obesity Health Risks: Things you must know

October 14, 2020

An obese person is prone to several health risks, including diabetes, high blood pressure, stroke and many others. Obesity has become a widespread concern these days, not only in older people but in children too. The problem is that obesity doesn’t come as a single health issue; it takes multiple health hazards along with it. If you are obese, you will experience difficulty in walking, asthma, lack of self-confidence, psychological disorders and what not… The list is long.

Some common health risks that come complimentary with obesity are-

Osteoarthritis– It is one of the most common concerns that obese people face, which causes stiffness in their joints, making it difficult to move around. Excess weight exerts pressure on your knees, causing them to wear away.

High Blood Pressure– High blood pressure develops in overweight or obese person as a large body size forces your heart to pump harder to supply enough blood to all the cells. Excess fat may also cause damage to your kidneys, which are responsible for regulating blood pressure.

Type-2 Diabetes– It is the most common type of diabetes in which blood sugar levels are above normal. Genes and family history plays a major role in type-2 disease. And it needs medications for a lifetime if not addressed at an early stage.

Sleep Apnea– An obese or overweight person has excess fat stored around his/her neck area. This extra fat makes the airway smaller and causes difficulty in breathing while a person is asleep. A small airway can make breathing loud and sometimes stop altogether for a short span of time.

Kidney Disease and Kidney Failure– Obesity increases the risk of diabetes and high BP, which, in turn, causes chronic kidney diseases and its failure. In fact, studies suggest that obesity alone can cause the kidneys to damage and hinder their basic functioning.

Stroke– A stroke is a condition in which the blood flow to your brain suddenly stops, causing the brain cells to die. And high BP is the leading cause of stroke; eventually, obesity causes high pressure on your heart and thereby brain.

Heart Diseases– The risk of developing heart diseases is high in the case of obese people. High cholesterol and excess weight exert pressure on your heart, thereby making it narrow and hinder its functioning.

Pregnancy Issues– Obese women are more likely to experience complications and health problems for both baby and the mother. An obese pregnant woman has an increased chance of developing gestational diabetes and may take longer to recover after delivering a baby.

To lower the risk of developing diseases related to obesity, you should–

Try to lose weight, just by losing 5 percent of your excess body weight lowers the risk of developing type-2 diabetes, and heart diseases. Stay active and maintain a healthy lifestyle to retain weight loss. However, if exercise and diet don’t seem to work for your body weight, bariatric surgery is the best option in which your stomach size is reduced so that you eat less and feel full in less time.

To know more, call on- 6232012342

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Tag: Obesity